The Healing Art of Self-Care 8 Fundamental Ways to Love Yourself

Welcome

This complete program is now just $10! 

Are you a woman who struggles with:

  • knowing your self-worth and how to deeply love and accept yourself
  • a lack of self-confidence and independence to pursue the life you want
  • carrying buried emotional pain or trauma that hinders your forward progress
  • being pushed around by others due to a lack of personal boundaries
  • putting yourself down through negative self-talk and self-criticism
  • stuck in a repeating cycle of self-sabotage and self-disappointment

This 10 week online program is comprehensive, and it's intense. You will enjoy anytime access from anywhere. In this self-care course, I will guide you through 8 transformative ways to truly love and care for yourself.

You will learn how to:

  • Stand in your power when others push your personal boundaries
  • Release emotional baggage that holds you back from living a balanced life
  • Enjoy peace, comfort, and vitality through making healthy living choices
  • Live in bold independence to confidently pursue your desires
  • Facilitate abundant joy and happiness in everyday life
  • Cultivate healthy loving relationships with harmony and respect

 

As you progress through each healing step, you will learn not only how to truly love yourself, but also how to take back your personal power.

 

This is the beginning of freedom and life changing transformation.
It is the first step to living your Butterfly Life.

By the end of this program you will experience:

  • How to stand in your power when others try to push your boundaries so you can take back control of how you live your life
  • How to be secure in your self-worth so you may live a balanced and fulfilling life
  • Be able to make healthy responsible living choices so you may facilitate increased peace, vitality, and longevity in your physical, emotional, and spiritual life
  • Have abundant joy and happiness in everyday life so that you may become a shining light and inspiration to others in your life.
  • Cultivate healthy loving relationships with harmony and respect so that you can strengthen personal bonds with those you love and care about
  • Foster a continual growth mindset and a love of learning so that you may discover your true purpose in life through self-discovery and personal development
  • Learn methods of practicing self-care to begin deep soul-level healing so that you may cultivate genuine love for yourself and others
  • How to overcome feelings of inadequacy and unworthiness that keep you trapped in a repeating cycle of self-sabotage and self-defeat so that you can finally break free of old repeating patterns that hinder your forward progress


Are you ready to stop being a slave to you excuses, and fully commit to taking the steps necessary (hard work and dedication) to create positive change in your life?

You must decide that you are all in.

Self-dedication is required to bring about transformation successfully, otherwise you are only engaging in surface work which creates more self-abandonment by perpetuating the negative cycle.

If you are tired of the way things are, then simply DECIDE. 

Don't miss out on living a fulfilling life with peace and balance, genuine joy and happiness, with freedom from heavy emotional baggage and a negative self-image that holds you hostage to disappointment, self-defeat, and unhappiness.

It's time to start living YOUR butterfly life!

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Personal Bourndaries

1 Lessons


Learning to set and maintain personal boundaries.

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Living a Healthy Lifestyle

3 Lessons


Learning to love yourself through living a healthy lifestyle.

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Make Time For Yourself

1 Lessons


Learn to set aside time each day to take care of yourself.

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Appreciate Your Own Value

1 Lessons


Getting to the root of feelings of unworthiness.

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Stop Engaging In Negative Self-Talk

1 Lessons


While we are not responsible for how others treat us and what they say to us, we must take responsibility for our own negative self-talk.

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Be Responsible For Your Own Happiness

1 Lessons


Happiness is an inside job. We must take responsibility for our own happiness.

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Personal Growth

1 Lessons


We should always be striving and working to better ourselves.

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Explore Your Creativity

1 Lessons


We are all good at something, and this can be turned into a form of creative expression.

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